Home Events - The SPARK Flossie Pack Center for Lifelong Learning Classes Tai Chi for Arthritis (TCA) Summer- Beginners
Tai Chi for Arthritis (TCA) Summer- Beginners

SPARK membership is required for all tours, classes and clubs
Meets twice weekly at SPARK’s NEW LOCATION at 4747 Troost, Room 201
Monday (June 2 – 23) and Wednesday (June 4 – 25)
10–11 am | $40
This safe, effective exercise program was designed by Dr. Paul Lam and a team of medical experts and Tai Chi masters. It was adopted by the Arthritis Foundation for anyone with arthritis or similar chronic pain. Also good for balance and fall prevention. Poses will be modified for those who need additional support.
Sarah Stanmorr – Nurse and Certified Tai Chi for Arthritis instructor
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