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KC Gems Week 4: Esther Brown and Rosa Parks
KC Gems last 1-2 hours depending on the topic and…
Sep 14 – Oct 21
10:00 AM – 11:00 AM
SPARK Offices, 210 - Shared Space
About This Course
Course Description
This safe, effective exercise program was designed by Dr. Paul Lam, a team of medical experts and Tai Chi masters. The Arthritis Foundation adopted it for anyone with arthritis or similar chronic pain. Also good for balance and fall prevention.
Your Instructor
Stanmorr, Sarah
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