Home Events - The SPARK Flossie Pack Center for Lifelong Learning Classes Tai Chi for Arthritis (TCA) Summer 2026
Tai Chi for Arthritis (TCA) Summer 2026
ONLINE ENROLLMENT HAS ENDED. Email spark@umkc.edu or call (816) 235-2870. Calls will be returned the next business day after 9:30am.
Both levels meet In Person Only twice a week: Mon (June 1-22) and Wed (June 3-24)
Beginners | 10 – 11 am | $40 OR Advanced | 11 am – Noon | $40
This safe, effective exercise program was designed by Dr. Paul Lam, a team of medical experts and Tai Chi masters. The Arthritis Foundation adopted it for anyone with arthritis or similar chronic pain. Also good for balance and fall prevention.
Sarah Stanmorr – Nurse and Certified Tai Chi for Arthritis instructor