Tai Chi for Arthritis (TCA) with Sarah Stanmorr – Choose Beginner or Advanced Beginner
ONLINE ENROLLMENT HAS ENDED. Email spark@umkc.edu or call (816) 235-2870. Calls will be returned the next business day after 9:30am.
Mondays, January 12–February 16 (No class on Jan 19) AND Wednesdays (January 14–February 18) | In Person Only at 4747 Troost Ave, KCMO Room 201
CHOOSE YOUR LEVEL | Both levels meet twice weekly
- SOLD OUT! Beginners (no knowledge of Tai Chi): 10–11 am | $40
OR
- Advanced Beginners (some knowledge of Tai Chi): 11 am–Noon | $40
This safe, effective exercise program was designed by Dr. Paul Lam and a team of medical experts and Tai Chi masters. It was adopted by the Arthritis Foundation for anyone with arthritis or similar chronic pain. Also good for balance and fall prevention.
Sarah Stanmorr – Nurse and Certified Tai Chi for Arthritis instructor
